Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall appearance. This diminution can contribute to wrinkles and a loss of youthful vitality. F

Menopause can be a difficult time for women. One of the most common challenges is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and down the next. It's important to remember that these feelings are normal and not your fault. Your body is experiencing major hormonal changes, which can absolutely impact your mood